Travelling Tips

By : mediagurl on : November 12, 2016

As the cold weather begins to creep in, some of us ‘hearty Canadians” may begin plotting methods to escape for the inevitable fall and winter conditions. As the weather gets warmer,  family vacations and the cottage begin to beckon us …

5 Things You Need To Tell Your Physiotherapist

By : mediagurl on : October 8, 2016

1. The main reason you are seeing them: Whether it is to help you in your urgent pain injury, strengthen a weakened area, or for an all over assessment, this will help your treating physiotherapist know how to plan your …

Treating Vertigo

By : mediagurl on : January 29, 2016

Vertigo is the sensation of yourself, or the environment around you, moving. This sensation may be brought on by certain head positions, damage to particular areas of the balance reflex pathways, or mechanical problems occurring within the inner ear.

Our Osteo-Circuit 6-Week Exercise Program begins April 2016!

By : mediagurl on : January 20, 2016

Starting April 4th, 2016, LifeSpring is pleased to begin our next Osteo-Circuit 6-Week Exercise Program. This 6-week individualized exercise program focuses on proper exercise techniques and education on safer body movements for persons with low bone density or osteoporosis.  Participants …


By : mediagurl on : July 13, 2015

The Pan Am Games are now on in Toronto! A continental multi-sport competition for North, South, and Central America and the Caribbean’s starts July 10th and runs to July 26th, 2015. A great experience for all of our summer Olympic athletes …

The Latest News

By : mediagurl on : June 22, 2015

It is with great pleasure that LifeSpring Physiotherapy announces Ron O’Hare, Clinic Owner & Sport Physiotherapist, is currently working as both the Eastern High Performance Hub Physiotherapist & Sport Medicine Lead for Athletics Canada. Ron’s role on the Integrated Support …

Here we grow again!

By : mediagurl on : June 18, 2015

LifeSpring Physiotherapy has been pleased to serve the local community here in Aurora, ON since 2000. Our Mission: We offer unique, refreshing, whole-patient care. We strive to inspire & assist our clients in healthier lifestyles by promoting, restoring and maintaining …

The Power of Play: the Key to Successful Child Development

By : mediagurl on : June 1, 2015

  Running, climbing stairs, kicking a ball, and learning to ride a bike are all examples of gross motor developmental milestones. There are typical age spans when children often reach different milestones. These milestones are achieved though the way a …

What to Expect if You’ve Had an MVA

By : mediagurl on : May 5, 2015

              If you have had a Motor Vehicle Accident (MVA for short), you may be unsure how you can get the physiotherapy care you need.   Here are the steps to take to begin …

Simple Tips to Protect Your Knees & Back While Gardening

By : mediagurl on : April 27, 2015

Following a long and cold winter, we are finally enjoying some pleasant spring weather! The arrival of spring and milder temperatures provide a great opportunity for individuals to enjoy outdoor activities such as gardening. Gardening is a great way to …