On Wed. May 22nd, 2013 from 6-7:30pm, we are officially launching our new OsteoCircuit program here at LifeSpring during our Osteoporosis Information Night. There will be a great deal of information covered at this event, as well as a Nordic …

Did you know… In Canada, about 2/3 of seniors & 1/2 of adolescents are injured each year in falls? 4 out of 5 Canadians in their life will suffer from lower back pain? 50,000 Canadians have a stroke every year? …

Try one or more of Health on Earth’s spring specials…             Do you or someone you know suffer from seasonal allergies? Spring has sprung and you have woken up from a long winter’s nap to …

LEAVE WINTER BEHIND, WALK INTO SPRING WITH PERFORMANCE FITNESS’ NORDIC POLE WALKING GROUP! Join Elise Cunningham, certified Nordic Pole Walking Instructor for an incredible workout that has tremendous benefits! By the end of your 7 week session, you will be …

Have you ever wondered who is in charge of the preservatives that go into your food? Who is the person deciding how much of each  preservative and additive is allowed in the food that you eat every day?  What are …

New for December 2012, you are able to register for Performance Fitness Programs online!! Check the December schedule for the program you are interested in, then follow the easy steps to register and pay! http://www.performancefitnesstraining.com/index.php/calendar/month.calendar/2012/12/27/-.html

Congratulations to Ron O’Hare for being appointed Physiotherapist to the Canadian team travelling to Chiba, Japan to compete in a very unique road relay race! Official Press Release: OTTAWA-Athletics Canada officially named today the athletes who will travel to Chiba, …

  LifeSpring Physiotherapy & Performance Fitness invite you to our event on Saturday December 15th 2012 8:30am start from the St Andrews Plaza, 2 Orchard Heights Blvd, Aurora (Route will be Orchard Heights/Whispering Pines/Aurora Heights/Fleury Park Trail)   In lieu …

Innovative use of anti-gravity treadmill shows promise The old school dance hits are rocking the walls at LifeSpring Physiotherapy in Aurora, Ontario. It may not be physiotherapist and clinic owner Ron O’Hare’s first choice in music, but the pulsing beat …

The flu or influenza is a highly contagious respiratory infection caused by influenza viruses. It can cause mild to severe symptoms. The influenza virus usually enters the body through mucous membranes in the mouth, nose or eyes. When a person …