Personal counselling is one of our most frequently accessed services and has an amazing result in restoring emotional and physical health. Counselling helps with broad range issues including:

• • Adjusting to university life
• • Anger management
• • Anxiety and panic
• • Body image/disordered eating
• • Depression
• • Grief and loss
• • Identity issues
• • Lack of motivation
• • Life events and transitions
• • Self-esteem
• • Stress management