When needing to plant & weed your #garden, follow our tips to avoid back & knee pain! http://www.lifespringclinics.ca/simple-tips-to-protect-your-knees-back-while-gardening/ #getbacktowhatyoulove ... See MoreSee Less
Simple Tips to Protect Your Knees & Back While Gardening | Lifespring Physiotherapy Clinics
Gardening is a great way to enjoy the nice weather, while maintaining joint flexibility, range of motion and quality of life.
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